Friday, December 14, 2012

Save your heart, reduce holiday stress, order from Ontario Bakery (Rancho Cucamonga too!)

One more reason to dread holiday stress: holiday stress is bad for your health, reports this article in Health Day

They suggest the following to reduce stress:

  • Try to enjoy family get-togethers and take them in stride.
  • If you're alone, contact friends or offer to do volunteer work.
  • If finances are an issue, set and stick to a budget.
  • Feel free to say no to things you just can't do.
  • Keep your holiday expectations realistic to avoid disappointment.
  • Plan some activities but don't dwell on things that go wrong.
  • Limit your alcohol and tobacco consumption.

If you are stressed and over-committed this holiday season, let Ontario Bakery take some of your load off:

  • Affordable cakes, gingerbread houses, and other holiday baked goods
  • Our family bakery has been in business for almost 50 years- our baked goods are made from scratch with our family recipes so you can have the real thing this holiday, not some boxed junk!
  • Quick turn-around- call us today to order something for your party or event
  • Custom special occasion cakes create memories
  • Convenient locations in Ontario and Rancho Cucamonga

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